This is a gentle to moderate version of ASDW for those who like it a bit easier but also might want to step it up a gear. Ideal for those of a certain age, pre/post natal or operative.
Deana is a superb instructor who makes everyone feel included and welcome.
This class also runs LIVE for those who live in Bradford and on Zoom for those who want to exercise from home.
ASDW TUES Gentle Deana
£6.00Price